Get ready to reset, recharge, and refocus your energy — mind, body, and soul.
Our retreats are more than just a workout; they are a holistic experience designed to inspire wellness, and build strength.
Whether you’re a seasoned athlete or just beginning your fitness journey, we encourage you to embrace movement, mindfulness, and motivation. With a full schedule of energising workouts, guided yoga and meditation sessions, as well as time to connect with like-minded individuals, our retreats offer something for everyone.
Come as you are, leave feeling stronger, more centered, and ready to take on your goals with renewed passion.
Saturday 20th September 2025
All Saints' School, Blackheath, SE3 0TX
9:30am - Welcome
9:45am - Circuits / Team Games on the Heath
10:45am - Break
11:15am - Pilates with Lee
12:15pm - Lunch - provided by a local bakery there will be gorgeous greek pastries, salads and breads as well as some sweet treats and fruit. We are close enough to the village for you to take a short wander around if you wish.
1:30pm - Mindfulness Workshop with Vanessa Fagan
2:45pm - Yoga with Emma Harris - if the weather is good this will be a gentle flow to end the day taking place on the Heath if not then we will be indoors and Emma will lead you through a gorgeous juicy yin class to end your day.
3:45pm - Goodbyes.
Full Day: £75.00
Half day to and including lunch: £40
Half day from lunch to end of day: £35
Early Bird | Blue Light | Student | Over 60's | Spin&Workout Members: £65
*Early Bird available until 31st July.
Planning a hen or stag weekend, or just a fun getaway with friends or family? We’ve got you covered!
Whether you want high-energy fitness classes, calming yoga sessions, team games, or a mix of everything, we’ll tailor the experience to suit your group.
Staying somewhere special? We can come to your location and create a custom event based on your preferences with as many (or as few) sessions as you like. Perfect for private weekend retreats, special occasions, or simply spending quality time together.
Get in touch to start planning your personalised retreat experience.
1 Day | April 2020
1 Day | January 2020
3 Nights | October 2019